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200 mL (6.8 fl oz)

Valerian 1:2

Valerian 1:2 contains Valerian root traditionally used to promote relaxation and encourage sleep.

Valerian 1:2

Valerian 1:2 contains Valerian root traditionally used to promote relaxation and encourage sleep.

Valerian has been traditionally used in herbal preparations to:

  • Support nervous system health
  • Promote relaxation and encourage sleep
  • Ease the effects of temporary or occasional stress*

Valerian contains iridoids (known as valepotriates), an essential oil, cyclopentane sesquiterpenes (including valerenic acid) and other compounds.

Suggested Use:

Dilute 5 mL (approx. 1 teaspoon) in water or juice once per day, or as directed.

Caution: Not to be used during pregnancy and lactation unless otherwise directed by a qualified health care professional.

For other contraindications and cautions, please refer to the Potential Herb-Drug Interactions Chart. The chart can be found here: Potential Herb-Drug Interactions Chart

Valerian 1:2, Rev 08 Supplement Facts Supplement Facts

Nutrients & Ingredients

Each Serving Size 5 mL (1 tsp) contains: Calories 15, Valerian root 1:2 extract 5 mL (from Valeriana officinalis root 2.5 g). Other Ingredients: Purified water and 45% alcohol.

Please consult the product packaging label for the most accurate product information.

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